Sandwich Maker Egg Roll

1/4 cup  Grated carrot
1/4 cup  Diced green pepper
1/4 cup  Diced green beans
1/4 cup  Diced cabbage
1/4 cup  Diced water chestnuts
1/2 cup  Bean sprouts
1/2 cup Diced cooked beef chicken turkey or shrimp
1 1/3 tbsp Sesame oil
1/4 tsp Mustard powder
1/4 tsp Garlic powder
2 tbsp Soy sauce 
Tortilla Wrappers

Stir-fry or saute all ingredients in a wok or frying pan. Veggies should remain crisp. 
Fill each wrapper with 3-4 T of mixture.
Cook for approximately 3 min.
These are great heated up the next day in the microwave.


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